Welcome to FITNESS YOGA - Yoga 4 Every Body!
Why Choose Fitness Yoga?
Every body can do yoga. The secret is finding the right class which fits your needs and personality. Each Fitness Yoga class is unique in design and has the ability to be customized to fit any fitness level. Several different styles of Fitness Yoga classes are offered with flexible scheduling and at an affordable price.
Fitness Yoga, located in Portage, Michigan, offers classes specifically designed to provide a safe and effective yoga practice for all ages, genders, and abilities. These classes are an active, flowing, vinyasa style of yoga which allows all participants to stay safe, feel challenged, and at the same time, successful. Introduction and practice of asana (postures), pranayama (breath), chakras (energy centers), and basic body alignment provides everyone who participates a further knowledge in yoga principles as well. All styles of classes are based on working at your own balanced pace; non-judgmental and non-competitive classes provide a tranquil atmosphere to learn and grow in your yoga. If you are new to yoga, looking for a good workout, a cross training class, or a complete mind and body practice, Fitness Yoga has a class for you!
YOGA & PILATES