Next Session: April 29 – June 14

Classes Cancelled Today!

Studio
Yoga & Pilates
Classes

Next Session:
April 29 - June 14

Register Early to Reserve Your Spot!

Fitness, Fun, Friends!

If you would like to start classes right away, contact Fitness Yoga for prorated classes and start NOW!

Overall Wellness - One Class at a Time

Portage, MI Yoga & Pilates Classes For All Ages, Genders, and Levels!

yoga graphic

Escape • Relax • Recharge

You deserve a welcoming, peaceful studio setting that encourages a quiet mind to help you let go of the outside world – even if for only an hour.

Fitness Yoga, conveniently located in Portage, Michigan, is that space!

All classes are well rounded for the entire yoga experience – strength, flexibility, breath work, and relaxation. No matter your age or abilities, we have a class for you! 

Group
Classes

Group classes are available for all levels. Escape for a time of recharging with instructors who care about your overall wellness.

Private
Sessions

Groups: Gather with a group of friends for fun and fitness.

Individuals: Take advantage of private instruction to help improve your practice.

Contact us to learn more.

Studio
Rental

Our studio space is available to rent for your event.

  • Networking event
  • Family Gathering
  • Classes, and more!

Contact us to learn more.

Benefits of Studio Instruction vs. At-home Yoga

Studio Instruction

  • Distraction-free
  • Safe; Certified Instructors
  • Helps to be accountable and consistent to ones practice.
  • Group guidance. 
  • Personal assistance – provided before or after class.

At-home Practice

  • Many opportunities for distraction – pets, doorbell, phone, family, etc.
  • Risk of harming yourself by not doing poses correctly.
  • No accountability.
  • Can’t ask questions and get feedback.

Testimonials

After having back-to-back surgeries and recovered enough to come back to yoga, I took private classes with Angela. Her understanding of my situation, wisdom, as well as caution and caring while watching what I was able to do and not do, helped me immensely in my recovery. Today I’m back to senior chair yoga 2 days a week - I am so grateful for her knowledge.
Char
Angela has extensive knowledge in the practice of yoga. One of her expressions she uses that we can all relate to is "No judgment, competition or expectation," which gives one the sense of being at ease. Needless to say, I am not going anywhere else.
Carl
I have no need to look elsewhere; these classes are everything I could want. Angela is fun, welcoming, and accepting. She's adept at providing variations so that anyone can participate. I have enjoyed being able to work on rebuilding core strength, balance, and flexibility. Thanks to Fitness Yoga, I'm in better shape than many (most) of my younger friends!
Deb

New to Yoga?

Here is a short video of some standard poses that can give you an idea of what to expect.

Try it out, then reserve your spot in a class for more personalized instruction, guidance, and accountability.

Contact Fitness Yoga for assistance in class selections.